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THE MINDRAMP PODCAST
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MINDRAMP PODCAST - FLOURISH AS YOU AGE

Michael C Patterson

How can you FLOURISH AS YOU AGE?  Yes. You need to keep your brain as heathy as possible. But you also need to manage your mental states. This new podcast series from MINDRAMP explores what science, psychology, philosophy and contemplative wisdom tells us about cultivating mental states that promote flourishing.  Learn to optimize your well-being, happiness, meaning and purpose by managing the way you think and feel about the aging process. 

Episodes
FLOURISH - Transcendent Equanimity March 15, 2024
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FLOURISH - Finding FlowMarch 04, 2024
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FLOURISH - Flow as a Measure of FlourishingMarch 04, 2024
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IS TRUMP ABOVE THE LAW? - U.S. Court of Appeals Ruling - Part 1, BackgroundMarch 03, 2024
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IS TRUMP ABOVE THE LAW - U.S. Court of Appeals Ruling - Part 2, Executive ImmunityMarch 03, 2024
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IS TRUMP ABOVE THE LAW - U.S. Court of Appeals Ruling - Part 3, Double Jeopardy Principle and ConclusionMarch 03, 2024
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FLOURISH - Awareness, Connection, Insight and Purpose February 25, 2024
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FLOURISH - Four Key Dimension of FlourishingFebruary 22, 2024
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FLOURISH - The Empress & Her DeputyFebruary 13, 2024
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FLOURISH - Our Mind Argues With Itself (The Hemisphere Hypothesis)February 08, 2024
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FLOURISH - Optimize Beneficial Mental States January 29, 2024
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FLOURISH - Introduction To Mental ManagementJanuary 23, 2024
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FLOURISH - The 8 Behavioral Roots of Brain HealthJanuary 17, 2024
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FLOURISH - Enriched Environments & Brain HealthJanuary 16, 2024
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FLOURISH - Medical Care & Brain HealthJanuary 16, 2024
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FLOURISH - Good Sleep and Brain HealthJanuary 16, 2024
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FLOURISH - Good Diet & Nutrition January 16, 2024
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FLOURISH - Stress Management - The Behavioral Roots of Brain Health January 16, 2024
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FLOURISH - Social Engagement & Brain HealthJanuary 16, 2024
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FLOURISH - Mental Stimulation & Brain HealthJanuary 16, 2024
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FLOURISH - Physical Exercise & Brain HealthJanuary 16, 2024
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FLOURISH - Introduction to The Behavioral Roots of Brain HealthJanuary 16, 2024
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The Tension of Peace of MindJanuary 15, 2024
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MANAGE YOUR MIND BY SEEING LIKE AN ARTIST December 28, 2023
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EQUANIMITY IS THE KEY TO AGING WELLDecember 09, 2023
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